The swollen base of each tiny, hollow hair contains a droplet of formic acid. Cover the barrel with a lid because this liquid will have a strong smell. Cc available many people have been stung at least once by stinging nettles. It can also be used as stinging nettle oil and conditioner. Stinging nettle above ground parts are used along with large amounts of fluids in socalled irrigation therapy for urinary tract infections uti. Anyone who has been in close contact with the stinging nettle knows how unpleasant the sting can be. Stinging nettles also were used to treat certain diseases by urtication, which is the process of beating the skin with nettles to stimulate blood circulation. The many stinging nettle benefits natural health mother. Often maligned due to its painful stings, stinging nettle is actually a flavorful, highprotein superfood with a long history of use as a culinary, medicinal, and fiber plant. Stinging nettle is among the benefits be good for muscle and joint pain, protection against prostate cancer and hair extension when touched by bare hands, occur side effects such as itching, allergies. Mar 05, 2020 stinging nettle is a common wildflower that may cause a rash on contact with the skin.
Foraging for stinging nettles grow forage cook ferment. Stinging nettle is a plant that grows in north america, europe, and africa. You can also turn nettles into a liquid fertilizer by filling a barrel with the leaves and branches. Stinging nettles are probably best known for the itchy, painful rash they leave on your skin when you come into contact with their leaves and stems. Stinging nettle herb uses, benefits and side efects. Nettle soup is a common use of the plant, particularly in northern and eastern europe. Urtica spp ordinary plants with extraordinary properties. Stinging nettle is used for many conditions, but so far, there isnt enough scientific. While fresh stinging nettle helps stop bleeding, dried stinging nettle has little vitamin k and is used as a blood thinner, making it useful herb against high blood pressure. I usually fill a big metal bowl with cold water and add some white vinegar to it. When harvesting, always wear gloves to avoid being stung. This is thanks to the nettle s tiny hairs that contain irritating chemicals, according to the penn state milton s. May 22, 2019 stinging nettle has a range of uses, and many people find it to be an effective remedy.
Weigh them down with a stone and fill it up with water. Nettle benefits are to many to even count not only are nettles powerful, readily available and full of nutrients. Stinging nettle is an herbaceous plant and often grows to about 2 metres 6. Cc available many people have been stung at least once. Stinging nettles are an important larval food for many types of butterflies and moths. They are a host plant for butterfly larvae like the small tortoiseshell and peacock butterflies. Originally from the colder regions of northern europe and asia, this herbaceous shrub grows all over the world today. Names of stinging nettle in various languages of the world are also given. The toothed leaves are borne oppositely along the stem, and both the stems and leaves are covered with numerous stinging and nonstinging trichomes plant hairs. May 09, 2018 stinging nettles also were used to treat certain diseases by urtication, which is the process of beating the skin with nettles to stimulate blood circulation. Stinging nettle grows well in nitrogenrich soil, blooms between june and september, and usually reaches 2 to 4 feet high. Yesterday i was out in my garden and realized that stinging nettle is one of the most productive plants i have ever grown.
And indeed, stinging nettle leaf uses are many and plentiful, offering a wonderful herbal resource for families. When used appropriately, stinging nettle is generally safe. Once you have gathered about a bucketfull we take a big grocery bag or two when we gather them its time to process them. The name comes from the stinging sensation that you get. The plant is common in herbal medicine, and young leaves can be cooked and. Urtica dioica, often known as common nettle, stinging nettle or nettle leaf, or just a nettle or. Stinging nettle has been known since ancient times. Stinging nettle urtica dioica has been a staple in herbal medicine since ancient times. May 7, 2017 updated april 9, 2019 by tracy ariza, dds 6 comments i may receive a commission if you purchase through links in this post.
Nettle also known as stinging nettles has been used for centuries to treat allergy symptoms, particularly hayfever, as it contains biologically active compounds that reduce inflammation. The hair and body can be washed by bathing with the water obtained from stinging nettle boiled. The appearance of stinging nettles in my neighborhood is exciting, because it marks the beginning of the foraging season. Stinging nettle leaf may be useful in reducing the symptoms of hay fever by acting as an antiinflammatory. Stinging nettle above ground parts are applied to the skin for muscle aches and pains, oily scalp, oily hair, and hair loss. Stinging nettle rash occurs when the skin comes into contact with stinging nettles. However, there are economic and ecological reasons for cultivating stinging nettles.
This saying is popular among herbalists and attests to the power of nettles to impart vibrancy and as an herbal remedy. Jun 14, 2019 nettles, also known as stinging nettles, are delicious and versatile wild plants. It has been used in europe for centuries as food in early spring when other sources of food were scarce, as a nutritive spring tonic and to build the strength and milk production of. Nettles are considered weeds due to their rapid growth and soil coverage. Precautions when using stinging nettle stinging nettle is a very safe herb when used appropriately although, there are a few precautions to take when starting to use it. Stinging nettles are fairly easy to identify, but if youre unsure you can always give them a little touch to find out for sure. The plant is common in herbal medicine, and young leaves can be cooked and eaten as a nutritious potherb. Common stinging nettle urtica dioica is a perennial plant found in temperate regions throughout the world. This is called benign prostatic hyperplasia or bph. Nettles are a food source for beneficial insects and wildlife. When taking stinging nettle herbal supplements for medicinal purposes, it is wise to do so under the guidance of a health care.
Some people may use this product to lower their blood sugar. The liquid drained from the nettle leaves is the liquid nettle rennet. Stinging nettle facts, benefits,uses, and precautions. Your veggies and your stinging nettle will have better flavor if blanched. Learn more about stinging nettle uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain stinging nettle. Leave for three or four weeks then dilute for direct use one part concentrate to 10 parts water. Why you should grow and use stinging nettle tyrant farms. Sep 08, 2019 nettles is used by men to help with signs of an enlarged prostate. Stinging nettle herb uses, benefits, cures, side effects. As i plucked the leaves from the stem, i regretted composting those fibrous stalks and remembered an ethnobotany class from years before when i learned that native tribes used these fibers to make a most sturdy twine. Discover 10 creative ways to use stinging nettles, in this practical. Freezedried nettle has been evaluated for allergic rhinitis. Urtica dioica, often known as common nettle, stinging nettle although not all plants of this species sting or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family urticaceae. Stinging nettle is the name given to common nettle, garden nettle, and hybrids of these plants.
People use the root and above ground parts as medicine. Stinging nettle leaf uses when in doubt, use nettles. However, nettles can be differentiated by the short, transparent hairs along the stem and undersides of their leaves. How to harvest, dry, freeze and use stinging nettle. Using gloves and or kitchen tongs, give them a good rinse. Most stinging nettles do exactly what the name implys. In manufacturing, stinging nettle extract is used as an ingredient in hair and skin products.
When collecting stinging nettle always cover up all exposed skin. In foods, young stinging nettle leaves are eaten as a cooked vegetable. Stinging nettles are plants that are commonly found in many areas of the world. Stinging nettle facts, benefits and uses in the garden. The bright green to gray green stinging or common nettles genus urtica are the most prevalent throughout the u. Stinging nettle uses, sideeffects versus arthritis. The funny thing is that they wont always sting you right away, especially if you grab them hard, or with rough and calloused fingertips. Once correctly processed, the plant can prove to be highly beneficial to health due to its rich nutritional composition, which includes vitamins, proteins, fats, and antioxidants. Cc0 public domain pixabay mabelamber stinging nettles burn when you touch them, but they have many medicinal and culinary uses. Stinging nettle tea is usually obtained with leaves against many diseases.
Mints and stinging nettles share a superficial resemblance, both having square stems and opposite leaves. You can apply stinging nettle to the skin around the painful area. May, 2018 nettle benefits are to many to even count not only are nettles powerful, readily available and full of nutrients. Just like any vegetable, the enzymes that age vegetables will remain active in the freezer without blanching. Oct 07, 2016 did you know that you can eat nettle leaves. Stinging nettle is mentioned in the nine herbs charm. This saying is popular among herbalists and attests to the power of. Start the freezing process by washing your stinging nettle as indicated above. Some people will use nettles to help with a runny nose and other problems caused by allergies. Their signature sting disappears when the nettles are cooked, so they can be harvested as greens, drunk as a mineralrich tea, or even used to make this delicious nettle beer recipe. How to use stinging nettles small footprint family. Stinging nettles have tiny, fuzzylike white flowers. Stinging nettle is a popular herbal remedy with many uses, ranging from reducing arthritis pain to treating seasonal allergies.
Stinging nettles contain active compounds that possess significant antimicrobial properties. In early anglosaxon and european folk medicine, stinging nettle was used to treat rheumatism, influenza, and gastrointestinal and urinary tract disorder. Stinging nettle has a range of uses, and many people find it to be an effective remedy. They can also promote the biodiversity of local flora and fauna 6,7. How stinging nettle is effective for various diseases is listed in repertory format. Stinging nettle is distributed nearly worldwide but is especially common in europe, north america, north africa, and parts of asia. Sharp, stinging, tiny hairs encompass this entire plant. Common sideeffects include itching and a tingling sensation. The plant can spread vegetatively with its yellow creeping rhizomes and often forms dense colonies.
To make nitrogenrich nettle feed, cut or crush the nettles into small pieces and cram into a large container. Ancient egyptians used stinging nettle to treat arthritis and lower back pain, while roman troops rubbed it on themselves to help stay warm 1. Weigh the nettles down with bricks, and submerge with water store away from the house, to avoid the smell. Nettles, also known as stinging nettles, are delicious and versatile wild plants. Stinging nettles are plants that are commonly found in many. Uses, side effects, interactions, dosage, and warning. This recipe calls for stinging nettle urtica dioica, a plant that can be found in most regions and climates.
Ancient egyptians used stinging nettle to treat arthritis and lower back pain, while roman troops rubbed it. Although gardeners and hikers have historically avoided stinging nettles, the plant has enjoyed a resurgence in popularity as people rediscover its health benefits in cooking and herbal medicine. Jan 25, 2018 stinging nettle rash occurs when the skin comes into contact with stinging nettles. Others use it to help lower the pain that goes with arthritis. Uses, benefits, cures, side effects, nutrients in stinging nettle. It has been used as an herbal remedy for thousands of years. The herb is generally safe to use, but it can cause side effects in some people. Stinging nettle grows up to 7 feet tall although 23. Complementary and alternative medicine penn state hershey. In old times, people put stinging nettle leaves into milk in order to keep it fresh for longer. Common side effects include itching and a tingling sensation. Stinging nettle grows up to 7 feet tall although 23 feet tall plants are more common, at least where i live. The nettle were used to in the uk is urtica dioica, a perennial plant full of.
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